Choose either a vitamin or mineral
1. Briefly describe its primary functions in the body.
2. Identify three major food sources and explain why these foods are considered good sources.
3. Describe a deficiency scenario by developing a hypothetical patient/client profile. Include:
· Age and sex
· Lifestyle factors
· Dietary habits
· Symptoms that may develop
Textbook – Sports and exercise nutrition, by McArdle, William D., Katch, Frank I.; Katch, Victor L., 5th ed., Philadelphia, Wolters Kluwer/Lippincott Williams & Wilkins Health, 2019
250 Words, APA format