Using the 3 Ps of resilience, (Permanence, Personalization, Pervasiveness) think of a difficult time or situation you have gone through. Provide your response to the questions below in 3-4 sentences each.
- Applying your new knowledge on resilience, what did you do right in handling that situation?
- What would you have done differently?
- What new skills from this module resonated with you or would be an effective method for you to build your resilience in the future?
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